Safeway in Vancouver Canada. This one built in 1966 of a replicted Safeway design that enhances the shopping experience. I have been looking at a few diets lately. People choose a diet for different reasons. It could be to save money, loose fat, bulk up, increase energy, reduce global footprint, stop cruelty to animals, or other weird religious reasons. A diet that works becomes what you normally eat over an extended period of time, and no longer gets called a "diet".
Housewives weight loss diets of the 80's that didn't work:no salt - eat everything except salt
no wheat - eat everything except bread and wheat products
no dairy - drink soy milk on your wheet-bix
pigout diet - diet hard, then pigout on Saturdays
Jenny Craig - does not work when you stop buying the powder
Housewives weight loss diets of the 90's that didn't work:lite diet - buy everything that is "lite" or "light" or "diet". This includes "99% fat free" jelly beans, "natural" flavoured and coloured lollies, light canola oil and diet cola.
Some modern diets:neanderthal diet - eat only what neanderthal ate
live food diet - only eat food that is or was recently alive
vegetarian - only eat meat when your tied
selective shopping - buy everything except on aisles 5 and 7
fridge diet - eat everything in the fridge that won't last a week
Tim-Tam diet - get them when on special
bogan diet - only drink when you smoke
With the Internet there is so much more info now. Go ahead and Google. But if someone was interested, I think I could have an amature stab at the following diets with reasonable results (tested on myself).
- weight loss diet - with almost no exercise
- weight loss diet - complimented with regular exercise